You'll find that it's the perfect intersection of exercise and play that will help you push your boundaries in a safe and supportive space. With over 10000 square feet of Poles, Silk, Hoop, and lounge space, Body & Pole is the largest Pole and Aerial Dance Fitness studio in New York City. If you're looking for a new way to shake up how you move, give Aerial Dance and Fitness at Sundance Yoga Studio in Pearland a shot. Get Started With This Exciting Practice Today! Also will use the aerial silks for basic aerial moves and climbs to build strength, endurance, and flexibility. Pubblicato da International Vertical Dance Network a 12:58. Zaccho Dance Theatre 1777 Yosemite Ave, Studio 330, San Francisco, CA 94124. Join us for an amazing weekend of aerial artistry at its finest Watch the 2022 Festival Trailer Connect with us. Use of the hammock aids in movements, assists with balance, and can add challenge and benefit utilizing body weight and compensating gravity. Buy Tickets Today The San Francisco Aerial Arts Festival is not to be missed. Class includes conditioning and stretching.Īerial Fitness - Conditioning focused class using the aerial hammock and silks. Gain upper body & core strength, while learning aerial dance techniques including climbs, locks, and midair movements. Our Aerial Dance or Fitness sessions are by appointment only, so take a look at your options and reach out to get started today.Īerial Dance - on Silks - A beautiful artwork and wonderful physical workout. We're able to build strength and flexibility, grow your confidence and curiosity, and have an amazing time doing it.

In our Aerial Dance and Fitness classes, we use long, beautiful silks to climb, stretch, dance, and explore body movement in a totally new way.

Just fill out the short form on the screen to get in touch with our team today! What's Involved In Aerial Dance and Fitness? Gena DuBoses passion for aerial arts inspired her to create SOAR, a performance collective of aerialists, dancers, circus performers, and movement artists. Each class starts with a warm-up emphasizing strength, flexibility & alignment, and will continue by introducing elements of progressive choreography with the hammock. We are proud to invite people of all skill levels to come learn with us in Pearland. In Aerial Dance students learn to use aerial fabric to create elegant shapes and beautiful inversions from yoga-inspired poses to choreographed dance sequencing. Take On A Challenging New Adventure With Aerial Dance and FitnessĪt Sundance Yoga Studio, we've recently added Aerial Dance and Fitness classes to our offerings! Not only is it an awesome workout that builds your flexibility and strength, it's a fantastic way to incorporate dance, play, and exploration to your daily routine.

Aerial dance